How bad credit affects your mental health

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When your financial health is in bad shape, your mental health also takes a hit, especially with bad credit.

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Nothing stresses people out like debt. Studies show a direct connection between bad credit and poor mental health.

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People who grapple with bad credit (or too much debt) can experience increased stress, anxiety, and suicidal thoughts.

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If your mental health is suffering, consider therapy. Similarly, you should seek financial help for bad credit.

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There are many ways to get out of bad credit and into better financial and mental health. It starts with a budget.

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Tracking your income and expenses, either on an app, paper, or a spreadsheet, can help you get better credit.

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Make payments on time. Be responsible with your finances and manage your debt to become mentally stable.

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Regularly check your credit report and score to monitor your progress. Seeing progress is good for your health.

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Identifying you have bad credit and overcoming it is the right way to take care of your financial and mental health.

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