Learning how to stop spending money can improve your financial wellness and enable you to pursue the life you dream of for yourself and your loved ones.
Unfortunately, there’s no one-size-fits-all strategy yo stop spending money. We all have unique life situations, money goals, and mentalities that shape the path to financial freedom. But there are a few tried and true tricks that can help you understand which choices matter most for you.
Do you hold your breath when you check your bank account? If so, you may want to keep a closer eye on your finances. When you monitor where your money is going, it’s easier to see opportunities to reign in your spending.
Track every dollar you spend next month. You can record this manually or with an app like Mint or GoodBudget. Categorize each transaction as essential (ex: rent; insurance; groceries) or discretionary (ex: happy hours; concert tickets; jewelry).
When we can see our finances as a whole, it’s easier to spot themes, habits, or surprising insights. Look back at your monthly expenditures and ask yourself – where do I see opportunities to reduce my costs or spending?
Money is psychological, and we all have different triggers around how we use it. Certain environments, events, or states of mind can make you reach for your wallet without thinking. When this happens, your “spending self” is behind the wheel.
Get to know yours – then team up to understand how to stop spending money:
Once you understand your spending habits and impulses, use this information to your advantage. Devise a strategy to curb specific expenditures and keep your "spending self" subdued.
We all have a unique relationship with money, and it influences our financial reality. If you want to learn how to stop spending money, spend some time unpacking your personal money mindset:
Learn more: How to Save Money by Training Your Brain
Sticking to new habits can be hard, especially if it feels like you’re sacrificing something. Setting financial goals gives you something to look forward to. Instead of focusing on what you’re not buying or enjoying, you can focus on what you’ll achieve with the money you save.
What will you gain when you stop spending money? You can set short-term goals, like paying off a credit card bill or knocking a vacation off your bucket list. Long-term goals keep you aligned with your vision, like saving for a mortgage or building your retirement fund.
Learning how to stop spending money is good for your finances – but you’ll still have bills to pay each month. Now, you can harness these expenses to build your credit.
With StellarFi, you can use your rent, phone payment, and even your Netflix bill to build a positive credit history. It’s simple, and only takes a few minutes to get started.
The StellarFi blog is intended to serve as an informational resource. While StellarFi can help you build your credit, we do not provide financial, legal, or accounting advice. Please consult a trusted advisor for financial, legal, or accounting guidance as needed.